Emotions are the personal thoughts of the soul itself. Emotions are also highly controllable. You might be thinking, “How can I control my emotions? They just seem to have a mind of their own.” or something along those lines. They’re easier to control than you think. It takes discipline, logic, and freedom of thought. The human mind itself is not the soul, but it does control the soul. Think of the mind as a remote control. Something tragic happens, you automatically think sadness, which leads to the occurrence of sadness. Push it out of your mind. What humans need to learn to do is retrain their mind to not think the sadness. Don’t even think of this tragedy. If you can control your remote control, so to speak, you can control what your soul feels, in turn controlling your emotions. It’s easier than it sounds, although it does take practice.

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